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Cover photo for Celebrate National Cherry Day

Celebrate National Cherry Day

National Cherry Day is celebrated on July 16, making it the perfect summertime celebration! There are more than 1,000 …

Cover photo for National Strawberry Sundae Day

National Strawberry Sundae Day

July 7th is National Strawberry Sundae Day! Each year on this day, folks combine vanilla or strawberry ice cream, …

Cover photo for MOOOre Milk, Please!

MOOOre Milk, Please!

The days are heating up, and that means more time outside. Whether gardening, enjoying a day at the beach, …

Cover photo for June Is National Dairy Month

June Is National Dairy Month

National Dairy Month started out as National Milk Month in 1937 as a way to promote drinking milk. It …

Cover photo for Spring Into ... Blueberries!

Spring Into ... Blueberries!

Blueberries are low in fat and sodium, have just 80 calories per cup and contain a category of phytonutrients called …

Cover photo for Spring Into... Greens!

Spring Into... Greens!

I believe Mother Nature knows Spring is here! The weather is getting consistently warmer and I’ve already seen some …

Cover photo for Celebrate Cinco De Mayo

Celebrate Cinco De Mayo

Cinco de Mayo, which is Spanish for “Fifth of May”, is an annual celebration many look forward to! Traditionally, it …

Cover photo for Spring Into --- Asparagus!

Spring Into --- Asparagus!

Have you ever grown asparagus? It’s a pretty intense process. An asparagus crown is planted about 12” deep in …

Cover photo for March is National Nutrition Month

March is National Nutrition Month

National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of …

Cover photo for Creamy or Crunchy?

Creamy or Crunchy?

Do you prefer your peanut butter creamy or crunchy is the question. YES to both is the answer! There’s nothing …

Cover photo for Celebrate a Nutty Holiday!

Celebrate a Nutty Holiday!

When it’s cold outside and the days are dark and dreary, there’s nothing like a surprise holiday to brighten …

Cover photo for Protein and the Med Way

Protein and the Med Way

What comes to mind when you think of protein? A big, juicy steak? Maybe a delicious pork roast? Did …

Recent Publications related to Home & Family

Safe Food After a Flood

This factsheet offers information on how to deal with food that may have come into …

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Kitchen Cleanup After the Flood

This publication covers steps to take to clean up your kitchen after a disaster or …

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Meal Preparation and Food Safety After a Power Failure

After a power failure, you might not have heat, refrigeration, or water. This publication explains …

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Guiding Your Young Children

This factsheet describes different parenting styles and lists suggested measures parents can take to discipline …

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Dogs and Turfgrass Interactions

This publication answers common questions dog owners may have about lawn care. Topics include what …

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Preschooler Development

This publication describes the physical, emotional and mental changes that preschoolers experience. It provides information …

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After the Flood: Inspect, Purge, and Disinfect Your Well

This factsheet offers instruction on what to do with your well after a flood.

A map showing the three physiographic regions of North Carolina

Carolina Lawns: A Guide to Maintaining Quality Turf in the Landscape

This comprehensive guide offers information on different grasses for North Carolina lawns, as well as …

7/6/21