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Cover photo for Protein and the Med Way

Protein and the Med Way

What comes to mind when you think of protein? A big, juicy steak? Maybe a delicious pork roast? Did …

Cover photo for Let's Start With an Appetizer

Let's Start With an Appetizer

Who doesn’t love appetizers? They can be served before a meal, or even as a light meal. They can …

Cover photo for Pumpkin Season Is Here

Pumpkin Season Is Here

When we think of Fall, pumpkins often come to mind. Whether for carving, decorating, or eating, pumpkins are the …

Cover photo for Brainy Breaks

Brainy Breaks

Virtual Learning got you stressed? Ever feel like you just need a break to refresh but you don’t know …

Cover photo for A Healthy Taste of Mexico!

A Healthy Taste of Mexico!

Mexican food is as diverse as it is delicious, but how healthy is it? Traditional recipes are healthier than …

Cover photo for Part 2 - Meal Prep 101

Part 2 - Meal Prep 101

Tips and Tricks for a Better Meal Prep Experience: It may be difficult at first and take a little more …

Cover photo for Meal Prep 101

Meal Prep 101

Always wanted to be a meal prepper, but never got around to doing it? What supplies do you need? …

Recent Publications related to Home & Family

Keeping Food Safe to Eat at Home

Foodborne illness is nearly 100 percent preventable if food is handled safely from the time it …

11/11/20

Pickle and Pickle Product Problems

This guide lists the problems that can arise in making sweet gherkin pickles and describes …

11/11/20For Safety's Sake

Thawing Food Safely

This factsheet describes how to safely thaw frozen foods.

11/11/20For Safety's Sake

Toilet Learning

This publication describes how to recognize a child's readiness for toilet learning and how parents …

11/4/20

Tips on Dealing With Stress

This publication offers tips on dealing with stress.

Expressing Feelings

Expressing feelings can lead to improved interpersonal relationships.

Balled and burlapped Fraser fir and white pine trees.

Selection and Care of Living Christmas Trees

One of the more enjoyable Christmas traditions is to replant a living Christmas tree into …

Model flow chart: identify issues, plan, deliver, evaluate

Extension Models: Exploring Proactive and Reactive Approaches

This publication provides definitions of the Program Planning and Evaluation Model and the Reactive Programming …

10/8/20