Preparing for a COVID-19 Outbreak
Infection numbers are currently rising. Are you prepared for an outbreak in your town, community or home? How can …
Home & Family
Be Prepared for Hurricane Season
We’re in hurricane season and have already had several named storms. According to experts, this perhaps will be an …
Dine With Your Dog
Our furbabies are part of the family! They are there for us when we’re happy, sad, lonely or need …
Canning Sweet Spreads
What’s one way to extend the flavors of spring fruits? Preserve them! And what tastier way than making them …
Good Advice?
One of the best things we can ever receive is good advice. Where does good advice come from? King …
Springtime Means Herb Time
Whether they came from your garden or the store, fresh herbs can add that “something special” to your meals. …
Med Instead of Meds - Make Your Grains Whole
Choose whole grain foods such as oatmeal, quinoa, brown rice, and popcorn. When choosing bread and pasta, look for “whole” in …
Med Instead of Meds Virtual Class Series
What if you knew how to increase your health and decrease your risk of many chronic diseases? What if …
Med Instead of Meds - Snack on Nuts and Seeds
You may have heard not to eat too many nuts and seeds because they are high in fat. While …
Preventing Food Waste
Food–whether you are growing, harvesting, preparing, serving, or consuming it—always creates waste, so you should plan ahead for dealing …
Med Instead of Meds - Eat More Fruit
Get in several servings of fruits per day. Choose a variety of colors for maximum nutrition. Fruits are so versatile! They …
Is It Done Yet?
Food Safety is an issue that we often take for granted, yet unsafe food can cause sickness and even …
Avoiding Food Waste
Avoid food waste by preserving your food through freezing, dehydrating, hot water bath canning, or pressure canning. Avoiding Food …
Kids Cooking - and Learning! - in the Kitchen
So, here we are, about 1 month into the 2020 Coronavirus Pandemic. Life as we’ve known it isn’t the …
Med Instead of Meds for Better Health
Med Instead of Meds was created by a group of nutrition and health professionals from NC State University and …
April Is Alcohol Awareness Month
Alcohol is the most commonly used addictive substance in the United States. Alcohol addiction and excessive alcohol misuse affect …
COVID-19 Preventative Measures - Homemade Hand Sanitizer
In the absence of the availability of commercial hand sanitizers, the WHO recommends the following recipe for homemade hand …
Coronavirus Defense - Healthy Habits
See the Centers for Disease Control website for more information about healthy habits to limit your exposure to respiratory …
Medicare 101 - CANCELED until further notice
“Welcome to Medicare” will be held on Wednesday, March 25, 2020, from 6 p.m. at the N.C. Cooperative Extension, Tyrrell …
How to Pick and Keep the Perfect Pumpkin!
How to Pick and Keep the Perfect Pumpkin! It seems like it is finally fall! These cool nights and moderate …
Learn More Using the Resources Below
- Family and Consumer Sciences Program
- Family Life
- Healthy Homes
- Home Energy Conservation
- Local Food
- NC Cooperative Extension Disaster Information Center
More Extension Programs at NC State University
Partnerships and Organizations
Publications, Information, and News
Recent Publications related to Home & Family
Expressing Feelings
Expressing feelings can lead to improved interpersonal relationships.
2 weeks ago — Interpersonal Relationships
Helping Children Cope With Stress
This publication describes how children cope with stress and summarizes practices that parents can use …
2 weeks ago
Child Care and Other Settings
Latinos are the largest and fastest growing minority group in the United States. This group …
2 weeks ago — Working With Latino Parents
Tips on Dealing with Stress
This publication offers tips on dealing with stress.
2 weeks ago — Take Control for Your Future
Gangs. What Can Parents Do?
This publication shows how to recognize the signs of gang involvement and offers advice on …
2 weeks ago — Working With Latino Parents
Family Meetings Build Healthy Families
Research tells us that communication and commitment are keys to a strong family. This publication …
2 weeks ago — Working With Latino Parents
Monoxido de carbono
El monóxido de carbono es un gas invisible, inodoro, y sin color. A pesar que …
6/11/20