Spring Into --- Asparagus!
Have you ever grown asparagus? It’s a pretty intense process. An asparagus crown is planted about 12” deep in …
Community
National "Tater" Day!
If you’re a potato fan, National Tater Day on March 31st is a day to celebrate! This day recognizes …
March is National Nutrition Month
National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of …
Celebrate the Luck of the Irish Without Guilt!
St. Patrick’s Day is celebrated annually on March 17. This is the anniversary of St. Patrick’s death and the …
Creamy or Crunchy?
Do you prefer your peanut butter creamy or crunchy is the question. YES to both is the answer! There’s nothing …
Celebrate a Nutty Holiday!
When it’s cold outside and the days are dark and dreary, there’s nothing like a surprise holiday to brighten …
Celebrate Chinese New Year With a Healthy Recipe
This year, Chinese New Year will occur on Friday, February 12. It’s also known as the Spring Festival or …
Fruits & Veggies and the Med Way
Did your Mama or Grandma ever tell you to eat your fruits and vegetables? If so, these wise women …
Fats and the Med Way
Fat. I think a lot of us have a negative connotation with that word. But is it truly justified? …
Protein and the Med Way
What comes to mind when you think of protein? A big, juicy steak? Maybe a delicious pork roast? Did …
More Than Just a Resolution: The Mediterranean Way of Eating
New Year’s always seems to bring lots of resolutions that focus on health – quit smoking, drink more water, …
Let's Start With an Appetizer V
With all the rich goodies of the holiday season, we may want to have an appetizer that isn’t so …
Let's Start With an Appetizer IV
Who doesn’t love s’mores? S’mores have it all – crunchy, creamy, chocolatey and gooey! Although simple to make, they …
Let's Start With an Appetizer III
Appetizers should be easy to pick up, carry and eat. And what could be easier than an appetizer you …
Let's Start With an Appetizer II
When I think of appetizers, one of the first things that comes to mind is a cheese ball. They …
Let's Start With an Appetizer
Who doesn’t love appetizers? They can be served before a meal, or even as a light meal. They can …
Meatless Monday - or Any Other Day of the Week!
We all know how good beans, vegetables, and spices are for us. And all these are or can be …
Warm Up With Chili
Fall is the perfect time for chili! When it’s cool outside, there’s nothing better to warm up with than …
Pumpkin - Delicious and Nutritious
Pumpkin is super nutritious! One cup of pumpkin contains more vitamin A than a cup of kale, more potassium …
Pumpkin Season Is Here
When we think of Fall, pumpkins often come to mind. Whether for carving, decorating, or eating, pumpkins are the …
Learn More Using the Resources Below
- Community Development
- Composting
- Military Outreach
- NC Community Gardens
- NC Cooperative Extension Disaster Information Center
- Tourism Extension
More Extension Programs at NC State University
National eXtension Resources
- Agricultural and Food Law (eXtension.org)
- Civil Dialogue (eXtension)
- Community Planning and Zoning
- Cooperatives (eXtension)
- Diversity, Equity and Inclusion (eXtension)
- Enhancing Rural Community Capacity (eXtension)
- Entrepreneurship (eXtension)
Partnerships and Organizations
- Industry Expansion Solutions
- NC Drought Management Advisory Council
- NC Rural Center
- Small Business and Technology Development Center
Volunteers in Extension
Recent Publications related to Community
Central North Carolina Planting Calendar for Annual Vegetables, Fruits, and Herbs
In central North Carolina almost any type of vegetable or fruit can be grown successfully …
4 days ago
Threshold Legal Issues Concerning Solar Development Opportunities
This factsheet covers several factors to consider when leasing farmland for solar farm purposes. Property …
2 weeks ago
Tips on Writing Turf Contracts and Landscape Specifications
Maintenance contracts for turfgrass areas should be written to provide security for all parties involved. …
2 weeks ago
Tall Fescue & Kentucky Bluegrass Athletic Field Maintenance Calendar
This calendar of suggested management practices is designed to assist you in the seasonal care …
2 weeks ago
Site Preparation
This publication, chapter 5 of Collard Greens and Common Ground: A North Carolina Community Food …
3 weeks ago
Selecting and Managing Lawn Grasses for Shade
Turfgrass, trees, and shrubs are desired in most landscapes because they are attractive and useful. …
3/10/21
How to Become a Beekeeper in North Carolina
Beekeeping is a very enjoyable and rewarding pastime that is relatively inexpensive to get started. …
2/26/21
Rainwater Harvesting: Guidance for Homeowners
A rainwater harvesting system captures stormwater runoff, often from a rooftop, and stores the water …
2/24/21 — Urban Waterways