March is National Nutrition Month
National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of …
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Summer Fun
4-H Summer Fun **Information Coming …
4-H Summer Camp
4-H Summer Camp at Betsy-Jeff Penn 4-H Camp June 27–July 2, 2021 Betsy-Jeff Penn serves over 1,100 youth every summer with …
Presentations
4-H Presentations 4-H Presentations are a huge part of North Carolina 4-H. It is one of the most successful ways …
Celebrate the Luck of the Irish Without Guilt!
St. Patrick’s Day is celebrated annually on March 17. This is the anniversary of St. Patrick’s death and the …
Warm Season Turf Update 2021 - Last Chance to Sign-up!
Warm Season Turf Update Beaufort County Join N.C. Cooperative Extension Research Associate Matt Martin for this warm season turf update. This …
Creamy or Crunchy?
Do you prefer your peanut butter creamy or crunchy is the question. YES to both is the answer! There’s nothing …
Celebrate a Nutty Holiday!
When it’s cold outside and the days are dark and dreary, there’s nothing like a surprise holiday to brighten …
Celebrate Chinese New Year With a Healthy Recipe
This year, Chinese New Year will occur on Friday, February 12. It’s also known as the Spring Festival or …
4-H Summer Camp
Summer 2021 at Betsy-Jeff Penn 4-H Camp! Tyrrell County 4-H will be camping at BJP this year, June 27–July 2. …
Fruits & Veggies and the Med Way
Did your Mama or Grandma ever tell you to eat your fruits and vegetables? If so, these wise women …
Fats and the Med Way
Fat. I think a lot of us have a negative connotation with that word. But is it truly justified? …
Protein and the Med Way
What comes to mind when you think of protein? A big, juicy steak? Maybe a delicious pork roast? Did …
More Than Just a Resolution: The Mediterranean Way of Eating
New Year’s always seems to bring lots of resolutions that focus on health – quit smoking, drink more water, …
Anaerobic Digester Systems for NC Farms
N.C. Cooperative Extension, Dairy ASA – Ashley Robbins will be hosting a webinar on February 4, 2021, from noon–1:30 …
Winter 2021 Blackland Bulletin
Click the links below to view the latest edition of the Blackland Bulletin! Blackland Bulletin – Winter 2021 – Updated …
Let's Start With an Appetizer V
With all the rich goodies of the holiday season, we may want to have an appetizer that isn’t so …
Let's Start With an Appetizer IV
Who doesn’t love s’mores? S’mores have it all – crunchy, creamy, chocolatey and gooey! Although simple to make, they …
Let's Start With an Appetizer III
Appetizers should be easy to pick up, carry and eat. And what could be easier than an appetizer you …
Let's Start With an Appetizer II
When I think of appetizers, one of the first things that comes to mind is a cheese ball. They …